It is our mission to provide the best possible psychological assistance to you or your loved one

  1. INDIVIDUALISED

    We recognise that no two individuals are alike and hence consider each person as unique when we understand their difficulties, and how to work through them. Our reception team can match you to the therapist best suited to your needs if you are unsure.

  2. AUTHENTIC

    Connecting with you on a human to human level is our priority. We are down-to-earth people offering a space where you can be free to be yourself.

  3. SCIENTIFIC

    Treatment is always informed by the most up-to-date approaches that are backed by scientific research to ensure we can help you make genuine improvements on the issues bothering you.

  4. PRACTICAL

    We aim to empower you with knowledge and practical skills so you can be the master of your own health and destiny.

MEET THE TEAM

MORE ABOUT OUR SERVICES

  1. INDIVIDUAL, COUPLES AND FAMILY THERAPY

    We provide options for all types of issues - whether your goals are to improve your individual wellbeing, work on your communication as a couple or the happiness of your whole family unit

  2. PRACTICAL SHORT COURSES

    We have designed a range of practical, short courses. These courses are run in the evenings or on Saturdays in a small group format. Visit our groups page to read more about our courses on Dialectical Behaviour Therapy, Meditation and Emotional Eating

  3. CLAIMING SUPPORT AVAILABLE

    Rebates offered through medicare and private health. Treatment funding options also include work cover to those who are eligible. Please ask us about your eligibility

Latest Blog Posts

Mindfulness is a must for Mental Health

Words by Clinical Psychologist Jenna Segall (to read more about her, click here!) Have you ever had the experience where you are driving and suddenly […]

More

Newsletter sign-up