It is our mission to provide the best possible psychological assistance to you or your loved one

  1. INDIVIDUALISED

    We recognise that no two individuals are alike and hence consider each person as unique when we understand their difficulties, and how to work through them. Our reception team can match you to the therapist best suited to your needs if you are unsure.

  2. CLIENT-CENTRED

    We are proactive in ensuring we are meeting your needs. Our treatment incorporates our knowledge about what helps others with your personal goals.

  3. SCIENTIFIC

    Treatment is always informed by the most up-to-date approaches that are backed by scientific research to ensure we can help you make genuine improvements on the issues bothering you.

  4. PRACTICAL

    We aim to empower you, your child or family with education and skills so you can be the masters of your own health and destiny. Our approaches are practical and we focus on helping you master the changes out in the real world.

MEET THE TEAM

MORE ABOUT OUR SERVICES

  1. INDIVIDUAL, COUPLES AND FAMILY THERAPY

    We provide options for all types of issues - whether your goals are to improve your individual wellbeing, work on your communication as a couple or the happiness of your whole family unit

  2. PRACTICAL SHORT COURSES

    We have designed a range of practical, short courses. These courses are run in the evenings or on Saturdays in a small group format. Visit our groups page to read more about our courses on Dialectical Behaviour Therapy, Meditation and Emotional Eating

  3. CLAIMING SUPPORT AVAILABLE

    Rebates offered through medicare and private health. Treatment funding options also include NDIS and work cover to those who are eligible. Please ask us about your eligibility

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Self-Care, Stress-Management and Happiness

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