Eating Disorders
Eating disorders are serious mental health conditions that can severely impact both physical health and emotional wellbeing. With the right support, recovery is possible.
Key information you should know
- Eating disorders can affect anyone, regardless of age, gender, or background, though they often begin in adolescence or early adulthood.
- They involve intense preoccupation with food, eating, weight, or body shape, and can seriously impact both physical health and emotional well-being.
- Common types include anorexia nervosa, bulimia nervosa, and binge eating disorder.
- Treatment utilises Enhanced Cognitive Behavioural Therapy (CBT-E), involving therapy and nutritional support.
Eating disorders are complex mental health conditions that affect how you relate to food, your body, and yourself. They often develop as a way to cope with difficult emotions, stress, or a need for control. You might find yourself stuck in patterns that feel hard to break, and it’s common to feel guilt, shame, or confusion about what’s happening.
The good news is that support is available, and recovery is possible. Therapies like CBT-E, family-based therapy, and compassion-focused approaches can help you understand what’s behind these patterns and develop a healthier, more balanced relationship with food and your body.
We offer personalised, evidence-based care for children, adolescents, and adults, and we’re here to walk alongside you, at your pace, every step of the way.