Institute For Healthy Living

Clinical Psychologists Bondi Junction

Book Online

02 8937 0667

  • Home
  • About Us
    • Jenna Doff (née Segall)
    • Theis Dencker
    • Theresa Donnelly
    • Brooke Naylor
    • Cassandra Smith
    • Naomi Radom
    • Talia Levin
  • Services
    • Individual therapy for adults
    • Groups
    • Child, adolescent and family psychology
    • Anxiety Treatment
    • Eating Disorder Treatment
    • Emotion Dysregulation Treatment
    • PTSD Treatment
  • Treatment Approaches
    • Acceptance and Commitment Therapy
    • Dialectical Behaviour Therapy
    • Cognitive Behaviour Therapy
    • Compassion Focused Therapy
    • Schema Therapy
  • Appointments & Fees
  • Blog
  • Resources
  • Contact Us

Let’s talk about postnatal depression

June 14, 2017

Having a baby is hard work; the extreme changes your body goes through, the monumental changes to your life, the strain it can put on […]

Read More

Categories: happiness, Psychology

Can social media affect your mental health?

June 2, 2017

  Social media sites have changed the way we communicate. They can help keep contact with old school friends, connect families across countries and help […]

Read More

Categories: Adolescents, happiness, Psychology, Technology

Self-esteem and self-compassion

May 13, 2017

  Self-esteem is an important part of the relationship we have with ourselves, it’s how we see our self-worth across all the different parts of […]

Read More

Categories: body image, happiness, Psychology

What is Dialectical Behaviour Therapy (DBT)?

April 21, 2017

Dialectical Behaviour Therapy (DBT) is a skills building approach developed for people who have difficulty regulating intense emotions which can result in unhelpful patterns of […]

Read More

Categories: Psychology

What is it called when you pull out your hair?

January 19, 2017

So what is it called when you pull out your hair? It’s called Trichotillomania – or trich for short. Trich is an impulse control or […]

Read More

Categories: anxiety, Psychology

DBT Introduction Course Starting February 2017!

January 12, 2017

Our latest DBT is starting February 22nd 2017! And it’s filling up quickly! To guarantee your place give us a call now! If you have […]

Read More

Categories: happiness, heath, Psychology

« Previous Page
Next Page »

Menu

  • Home
  • About Us
  • Services
  • Treatment Approaches
  • Appointments & Fees
  • Privacy Policy
  • Employment opportunities

Contact Us

P: 02 8937 0667

E: info@institute4healthyliving.com

A: Suite 1501B, Westfield Tower 1, 520 Oxford Street, Bondi Junction, New South Wales, 2022

Stay Connected

  • Facebook
  • LinkedIn
  • Youtube
Book Online

Institute For Healthy Living

Institute For Healthy Living

Copyright © 2023 Institute For Healthy Living

Website by Magicdust