Words by our Practice Director and Clinical Psychologist, Alysha Coleman Perinatal anxiety and depression can be experienced by all types of mothers regardless of age, […]
Caring for a family member or loved one with mental illness
Word by one of our Clinical Psychologists Dr Elizabeth Knock It can be hard to know where to turn, who to talk to and what […]
Self-Care for Tired Parents
As a parent, you probably have an idea in mind of what it means to be a good parent. You strive to be patient, thoughtful, […]
Will my involvement in therapy benefit my child?
When working with children, it is easy to see the importance of involving parents. Parents need to bring their child to the session, provide information and context. They also understand the skills being taught so they they can support their child outside of the session, as well as reinforce effort and progress. Adolescence however, is a unique developmental stage between childhood and adulthood. Young people need the space to […]