This practical program is next running from Saturday the 8th of September, 2018 until the 13th of October. Delivered across 6 saturday morning sessions running […]
Coping with an eating disorder over the holiday season
Words by our Clinical Psychologist Dr Anna Suraev Although the holiday season can be a time to unwind, be with friends and family, and celebrate, […]
Binge Eating Disorder
Words by our Clinical Psychologist, Bianca Glajz Difficulties with food and eating are so common in today’s world. Most people have experienced times of binge eating […]
My loved one has an eating disorder, what can I do?
In the past we’ve written blogs on Orthorexia, Bulimia and Binge Eating Disorder, and the symptoms. What can you do if you think a friend […]
How to survive the Easter long weekend with an eating disorder
Easter is here. So much chocolate, so much food, and of course… family. Easter (and other family gatherings) is inherently stressful, but whether you […]
How to start over when it hurts
It’s happened to the best of us: You don’t get the job. That cutie doesn’t return your text. You’ve gained weight. The new product you […]