Institute For Healthy Living

Clinical Psychologists Bondi Junction

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  • About Us
    • Jenna Doff (née Segall)
    • Theis Dencker
    • Theresa Donnelly
    • Brooke Naylor
    • Cassandra Smith
    • Naomi Radom
    • Talia Levin
  • Services
    • Individual therapy for adults
    • Groups
    • Child, adolescent and family psychology
    • Anxiety Treatment
    • Eating Disorder Treatment
    • Emotion Dysregulation Treatment
    • PTSD Treatment
  • Treatment Approaches
    • Acceptance and Commitment Therapy
    • Dialectical Behaviour Therapy
    • Cognitive Behaviour Therapy
    • Compassion Focused Therapy
    • Schema Therapy
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Self-compassion: A crucial skill you may be missing

July 31, 2019

Many of us have harsh inner-critics that are well practiced at directing criticism and judgement toward ourselves when we experience struggles in life or don’t […]

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Categories: anxiety, body image, Emotion, happiness, LGBT, People, Post-traumatic Stress Disorder, Psychology, self-compassion

Coping with an eating disorder over the holiday season

December 20, 2017

Words by our Clinical Psychologist Dr Anna Suraev Although the holiday season can be a time to unwind, be with friends and family, and celebrate, […]

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Categories: body image, eating, Uncategorised

Binge Eating Disorder

November 30, 2017

Words by our Clinical Psychologist, Bianca Glajz Difficulties with food and eating are so common in today’s world. Most people have experienced times of binge eating […]

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Categories: anxiety, body image, eating, Uncategorised

Negative Body Image: An epidemic in Sydney’s eastern suburbs

August 31, 2017

 Words by our Director Alysha Coleman Body image refers to the perception of one’s physical self. Body image encompasses a number of internal processes: our […]

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Categories: body image, happiness, Psychology

Think your child might have an eating disorder?

July 12, 2017

Most people assume eating disorders exist only in teenagers, but eating disorders can develop across all age groups. While eating disorders are physically and psychologically […]

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Categories: Adolescents, body image, heath, Psychology

Self-esteem and self-compassion

May 13, 2017

  Self-esteem is an important part of the relationship we have with ourselves, it’s how we see our self-worth across all the different parts of […]

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Categories: body image, happiness, Psychology

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P: 02 8937 0667

E: info@institute4healthyliving.com

A: Suite 1501B, Westfield Tower 1, 520 Oxford Street, Bondi Junction, New South Wales, 2022

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