We recognise that no two individuals are alike and hence consider each person as unique when we understand their difficulties, and how to work through them. Our reception team can match you to the therapist best suited to your needs if you are unsure.
We are proactive in ensuring we are meeting your needs. Our treatment incorporates our knowledge about what helps others with your personal goals.
Treatment is always informed by the latest, evidence-based research regarding the most effective modes of treatment.
We aim to empower you, your child or family with education and skills so you can be the masters of your own health and destiny. Our aim is to help person create real and lasting changes in their lives.
Individual, couples and family therapy
We provide options for all types of issues - whether your goals are to improve your individual wellbeing, work on your communication as a couple or the happiness of your whole family unit
Practical, short courses
We have designed a range of practical, short courses. These courses are run in the evenings or on Saturdays in a small group format. Visit our groups page to read more about our courses on Dialectical Behaviour Therapy, Meditation and Emotional Eating
Claiming support available
We can process your rebates for medicare and private health as well as provide treatment through NDIS and work cover to those who are eligible. Please ask us about your eligibility
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Words by our Practice Director and Clinical Psychologist, Alysha Coleman Perinatal anxiety and depression can be experienced by all types of mothers regardless of age, […]
Caring for a family member or loved one with mental illness
Word by one of our Clinical Psychologists Dr Elizabeth Knock It can be hard to know where to turn, who to talk to and what […]
Self-compassion: An antidote to the inner critic
Self-compassion is the practice of treating yourself with greater kindness and understanding. Words by our Clinical Psychologist Dr Anna Suraev Research supports that practicing greater […]
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