We recognise that no two individuals are alike and hence consider each person as unique when we understand their difficulties, and how to work through them. Our reception team can match you to the therapist best suited to your needs if you are unsure.
We are proactive in ensuring we are meeting your needs. Our treatment incorporates our knowledge about what helps others with your personal goals.
Treatment is always informed by the latest, evidence-based research regarding the most effective modes of treatment.
We aim to empower you, your child or family with education and skills so you can be the masters of your own health and destiny. Our aim is to help person create real and lasting changes in their lives.
Will my involvement in therapy benefit my child?
When working with children, it is easy to see the importance of involving parents. Parents need to bring their child to the session, provide information and context. They also understand the skills being taught so they they can support their child outside of the session, as well as reinforce effort and progress. Adolescence however, is a unique developmental stage between childhood and adulthood. Young people need the space to […]
I’m just stressed?!
Words from our Clinical Psychologist Natasha Herbert It is often normal to feel a level of concern or worry regarding different aspects of life. For […]
Anxiety and your Immune System
Anxiety may be a mental health issue, but that doesn’t mean it is without physical consequences Your immune system is the powerful defence mechanism your […]
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